Guru Gobind Singh Indraprastha University
Sector 16 - C, Dwarka, New Delhi. (India)
Scheme of Courses, Examination &
Evaluation and Syllabus
for
BACHELOR OF SCIENCE
(YOGA )
B.Sc. (Yoga )
3 years duration (6 semesters)
(From the Academic year 2013 -14 and onwards
And
III to VI Semesters for Academic year 2012-13 )
Under
GURU GOBIND SINGH
INDRAPRASTHA
UNIVERSITY
BACHELOR OF SCIENCE (YOGA )
B.Sc. (Yoga )
COURSE STRUCTURE, SCHEME OF EXAMINATION & EVALUATION
1. Title of the Course –
The Course shall be called as “Bachelor of Science (Yoga )” / B.Sc. (Yoga )
2. Duration of the Course –
The course will be of three academic years (six semesters) duration.
The classes will be conducted 5 days in a week. There will be minimum six and maximum of seven hours of instructions every day (3Hrs. Theory and 3-4 Hrs. Practical’s).
3. Eligibility –
Pass in 12th class of 10+2 pattern of CBSE or equivalent with Science (Physics, Chemistry and Biology) with a minimum aggregate of 50% marks in Physics, Chemistry, Biology provided that the candidate has passed in each subject separately as well as English.The candidate should be medically fit. The candidate should have also passed Hindi/Sanskrit at high school level.
4. Objectives of the Course –
This course is aimed to train personnel to take up Yoga as a profession.
To impart the knowledge about Yoga, its foundations and applications to the aspirants.
To promote the awareness for positive health and personality development in the student through Yoga.
Instilling and inculcating the general interest and inquisitive knowledge about Yoga for Health, personality development and spiritual evolution.
To prepare institutionally trained Yoga professionals to impart Yoga training to all sections of the society.
To prepare the graduates in Yoga to study the higher aspects of Yoga Education, .
5. Syllabus: The syllabus is designed to fulfill aforesaid objectives containing theory and, practicals
6. Medium of Instructions:,Hindi,Sanskrit, English
7 Scheme of Examination and Evaluation- as per university ordinance
8 Marks and Gradation - As per the University Rules. The ‘final result’ will comprise of the total marks obtained in all the Semesters and the passing percentage is minimum 50% marks in each theory and practical separately (both in external examinations and Continuous evaluation by the teachers) .The student shall have to pass in all subjects as per the university ordinance.
9. Medium of Examination: The medium of examination shall be Hindi , Sanskrit and English.
10. Award of Degree: The degree shall be called/labelled as Bachelor of science- Yoga
Credit score: The total credit is 162 and at least 150 credits shall be cleared by each student for award of degree .
Semester – I
Theory and Practical
Sl.
No.
|
Title of the paper with code
|
Units
|
Total Marks
|
Hrs. of Instru
ction/ week
(L-T-P)
|
Credits
|
1
|
Foundations of Yoga – I
(399101)
|
|
General Introduction to Yoga
|
100
(75+25)
|
3-1-0
|
4 credits
|
|
General Introduction to Indian Philosophy
|
|
Brief survey of Yoga Traditions – I
|
IV
|
Brief survey of Yoga Traditions – II
|
2
|
Foundations and Practices of Hatha Yoga – I
(399103)
|
I
|
General Introduction to Hatha Yoga
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Hatha Yoga: Pre-requisites
|
III
|
Hatha Yoga Principles
|
IV
|
Introduction to Basic Hatha YogaTexts
|
3
|
Basics of Yogic
Anatomy
(399105)
|
I
|
General concepts
|
100 (75+25)
|
1-1-0
|
2 credits
|
II
|
Head and Neck applicable to yoga
|
III
|
Thorax and Abdomen applicable to yoga
|
IV
|
Upper & Lower Extremities applicable to yoga
|
4
|
Basics of Sanskrit – I
(399107)
|
I
|
Sanskrit Bhasha Parichaya
|
100
(75+25)
|
3-1-0
|
4 credits
|
II
|
Shabdarupa
|
III
|
Dhaturupa
|
IV
|
Vakya Nirmana
|
5
|
Functional English – I
(399109)
|
I
|
Functions of English Language
|
100
(75+25)
|
2-1-0
|
3 credits
|
II
|
Acquisition of Skills
|
III
|
English : Its application
|
IV
|
Approaches & Theories of English Language
|
6
|
Practical – I
(399151)
|
|
Yoga Practical - 1
|
100
(60+40)
|
0-0-8
|
4 credits
|
7
|
Practical – II
(399153)
|
|
Yoga Practical – 2
|
100
(60+40)
|
0-0-8
|
4 credits
|
8
|
Practical – III (399155)
|
|
Anatomy Practical
|
100
(60+40)
|
0-0-2
|
1 credits
|
|
|
|
Total
|
800
|
|
27 credits
|
L: Lecture T: Tutorial P: Practical
Semester – II
Theory and Practical
Sl.
No.
|
Title of the paper with code
|
Units
|
Total Marks
|
Hrs. of Instruction/ week
(L-T-P)
|
Credits
|
1
|
Foundations of Yoga – II
(399102)
|
I
|
Brief survey of Yoga Traditions – III
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Brief survey of Yoga Traditions – IV
|
III
|
Classical Schools of Yoga – I
|
IV
|
Classical Schools of Yoga – II
|
2
|
Foundations and Practices of Hatha Yoga – II
(399104)
|
I
|
Hatha Yoga practices: Shodhanakriyas
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Hatha Yoga practices: Yogasanas
|
III
|
Hatha Yoga practices: Pranayama, Bandhas & Mudra
|
IV
|
Hatha Yoga practices: Pratyahara, Dharana, Dhyana and Nadanusandhana
|
3
|
Basics of Yogic
Physiology
(399106)
|
I
|
Introduction to General Physiology
|
100
(75+25)
|
2-1-0
|
3 credits
|
II
|
Systemic Physiology
|
III
|
Applied Physiology
|
4
|
Basics of Sanskrit – II
(399108)
|
I
|
Karmavachya evam Bhavavachya
|
100
(75+25)
|
3-1-0
|
4 credits
|
II
|
Kridanta
|
III
|
Sandhi Evam Bhashabhyas
|
IV
|
Bhasha Dakshata
|
5
|
Functional English – II
(399110)
|
I
|
Reading skills
|
100
(75+25)
|
2-1-0
|
3 credits
|
II
|
Effective writing skills
|
III
|
Applied Grammar
|
IV
|
Literature
|
|
|
|
6
|
Practical – IV
(399152)
|
|
Yoga Practical - 3
|
100
(60+40)
|
0-0-6
|
3 credits
|
7
|
Practical – V
(399154)
|
|
Yoga Practical – 4
|
100
(60+40)
|
0-0-6
|
3 credits
|
8
|
Practical – VI
(399156)
|
|
Physiology Practical
|
100
(75+25)
|
0-0-2
|
1 credits
|
|
|
|
Total
|
800
|
|
27 credits
|
L: Lecture T: Tutorial P: Practical
Semester – III
Theory and Practical
Sl.
No.
|
Title of the paper with code
|
Units
|
Total Marks
|
Hrs. of Instructions/ week (L-T-P)
|
Credits
|
1
|
Patanajala Yoga Darshana – I
(399201)
|
I
|
Introduction to Samkya Darshan, Yoga Darshana of Patanjali and its Traditional commentaries
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Concept of Chitta, Chitta-bhoomis, Chitta-vritties and Chitta-vritti Nirodhopaya
|
III
|
Samadhi Pada
|
IV
|
Samadhi Pada and its Applications
|
2
|
Yoga Education
(399203)
|
I
|
Fundamentals of Education
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Yoga and Value based Education
|
III
|
Yoga and Social Education
|
IV
|
Yoga in Physical Education
|
3
|
Yoga and Psychology (399205)
|
I
|
Psychology: a Science of Behaviour
|
100
(75+25)
|
1-1-0
|
2 credits
|
II
|
Personality and Behaviour
|
4
|
Functional Hindi (399207)
|
I
|
Hindi Bhasha ka Samanya Parichaya
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Hindi Bhasha ka Vikas
|
III
|
Hindi Shabd Bhandar aur Shabd Rachna
|
IV
|
Rashtrabhasha, Rajbhasha, Sampark Bhasha ke rup me Hindi
|
5
|
Practical - VII
(399251)
|
|
Yoga Practical – 5
|
100
(60+40)
|
0-0-10
|
5 credits
|
6
|
Practical – VIII
(399253)
|
|
Yoga Practical – 6
|
100
(60+40)
|
0-0-10
|
5 credits
|
|
|
|
Total
|
600
|
|
27 credits
|
L: Lecture T: Tutorial P: Practical
Semester – IV
Theory and Practical
Sl.
No.
|
Title of the paper with code
|
Units
|
Total Marks
|
Hrs. of Instru
ctions/ week
|
Credits
|
1.
|
Patanjala Yoga Darshana – II
(399202)
|
I
|
Sadhana Pada
|
100
(75+25)
|
3-3-0
|
6 credits
|
II
|
Sadhana Pada and its Applications
|
III
|
Vibhooti Pada and its Applications
|
IV
|
Kaivalya Pada and its Applications
|
2.
|
Methods of Teaching in Yoga
(399204)
|
I
|
Principles and Methods of Teaching Yoga
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Basics of Yoga Class Management
|
III
|
Lesson Planning in Yoga
|
IV
|
Educational tools of Yoga Teaching
|
3.
|
Dietetics & Nutrition (Modern & Yogic Concept)
(399206)
|
I
|
Yogic concepts of diet
|
100
(75+25)
|
2-1-0
|
3 credits
|
II
|
Yogic diet
|
III
|
Nutrition
|
4.
|
Yoga and
Mental health
(399208)
|
|
|
100
(75+25)
|
2-0-0
|
2 credits
|
I
|
Mental Health
|
II
|
Yoga for Mental Health
|
5
|
Functional Hindi – II
(399210)
|
I
|
Karyalayeeya Patra Lekhan
|
100
(75+25)
|
2-1-0
|
3 credits
|
II
|
Nibandh evam Patra Lekhan
|
III
|
Prativedana Lekhan
|
IV
|
Bhashantar / Anuvad
|
|
|
6.
|
Practical: IX
(399252)
|
Yoga practical – 7
|
100
(60+40)
|
0-0-8
|
4 credits
|
7.
|
Practical: X (399254)
|
Yoga practical – 8
|
100
(60+40)
|
0-0-8
|
4 credits
|
|
|
Total
|
700
|
|
27 credits
|
L: Lecture T: Tutorial P: Practical
Semester – V
Theory and practical
Sl.
No.
|
Title of the paper with code
|
Units
|
Total Marks
|
Hrs. of Instruction/ week
(L-T-P)
|
Credits
|
1.
|
Bhagavadgita (399301)
|
I
|
Significance of Bhagavadgita as Synthesis of Yoga
|
100
(75+25)
|
3-2-0
|
5
Credits
|
II
|
Concept of Atman, Parmatman and Characteristic of Sthita Prajna in Bhagavdgita
|
III
|
Karma Yoga and Bhakti Yoga in Bhagavadgita
|
IV
|
Concept of Ahara and Role of Bhagavadgita in Healthy Living
|
2.
|
Yogic Principles & Practices of Healthy Living (399303)
|
I
|
Yogic concepts of Health
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Yogic concepts for health and healing
|
III
|
Yogic principles and practices of healthy living
|
IV
|
Health benefits of Yogic practices
|
3.
|
Fundamentals of Ayurveda (399305)
|
I
|
General introduction to Ayurveda
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Swasthavritta, Dinacharya, Ritucharya, Ratricharya, Sadvritta, Achararasayana.
|
III
|
Upasthambhas with special emphasis on Ahara
|
IV
|
Introduction to Panchakarma
|
4
|
Computer applications - I
(399307)
|
I
|
Basics of Computer and its Application
|
100
(75+25)
|
2-2-0
|
4
Credits
|
II
|
Representation of Data and Software concepts
|
III
|
Operating system
|
IV
|
File management
|
5.
|
Practical: XI
(399351)
|
Yoga practical – 9
|
100
(60+40)
|
0-0-10
|
5 credits
|
6
|
Practical – XII(399353)
|
Computer Practical – I
|
100
(60+40)
|
0-0-6
|
3 credits
|
|
|
Total
|
600
|
|
27 credits
|
L: Lecture T: Tutorial P: Practical
Semester – VI
Theory and Practical
Sl.
No.
|
Title of the paper with code
|
Units
|
Total Marks
|
Hrs. of Instructions / week (L-T-P)
|
Credits
|
1.
|
Human Values and Professional Ethics
(399302)
|
I
|
Harmony in Human Being and in Myself
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Harmony in Family and Society - Harmony in Human – Human relationship
|
III
|
Concept of Human values: Moral Education
|
IV
|
Social Responsibility and Yoga
|
2.
|
Yoga in different setups (399304)
|
I
|
Yoga in School
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Yoga for Sports
|
III
|
Yoga for Stress
|
IV
|
Yoga for Geriatric
|
3.
|
Fundamentals of Naturopathy
(399306)
|
I
|
Introduction to Naturopathy
|
100
(75+25)
|
3-2-0
|
5 credits
|
II
|
Principles and concepts of Naturopathy
|
III
|
Naturopathy methods –introduction
|
4
|
Computer Applications - II
(399308)
|
I
|
Operating systems
|
100
(75+25)
|
2-2-0
|
4 credits
|
II
|
Office software
|
III
|
Introduction to virus, and networking
|
IV
|
Internet technology
|
5.
|
Practical: XIII
(399352)
|
Yoga Practical – 10
|
100
(60+40)
|
0-0-8
|
4 credits
|
6
|
Practical – XIV
(399354)
|
Computer Practical – II
|
100
(60+40)
|
0-0-8
|
4 credits
|
|
|
Total
|
600
|
34
hours
|
27
credits
|
BACHELOR OF SCIENCE
(YOGA )
B.Sc. (Yoga )
3 years (6 semesters)
SEMESTER - I
DETAILED SYLLABUS
I - FOUNDATIONS OF YOGA – I
Total Marks
|
Hrs. of instructions/week
|
Credits
|
100 (75+25)
|
3L + 1T
|
4 Credits
|
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